Are you struggling with chronic health issues or serious diseases? Have you tried many things, and feel like you are not getting relief with Western medicine or alternative therapies?

Phiona Gitsham specializes in helping people like you discover the root cause of your health issues and experience lasting health improvements.

Are you ready to start the transformation? Is it time for you to be fully supported in Cultivating Your Health? Begin your journey to wellness and schedule your free, no obligation 15 minute consultation with Phiona Gitsham.

Together we’ll find the real cause

An Integrative, Holistic Approach to Medicine

Phiona’s approach to medicine is about treating people, not diseases, because you are person, and your health issues are a part of that. Two individuals may experience similar symptoms or health issues, but due to their different lifestyles, genetics, experiences, past traumas and goals, they will need different treatment plans.

Together we will create a treatment plan that works for you and complements your life.

Diagnosing the real causes of your health issues takes investigation

To understand your health issues, Phiona will want conduct a complete health history. She may utilize pathology and genetic testing through a certified testing facility.

She will interpret, analyze and discuss these results so you fully understand what they mean in the context of your health experiences. This will begin your journey of taking control over your health.

Phiona excels at “connecting the dots” for her patients, allowing them to understand how their health issues began and developed to the current state. Resolving difficult health issues requires reverse engineering.

A Treatment Plan That Works For You

You need a treatment plan you will be excited about following through with, because chronic issues are rarely resolved overnight. Imagine the perfect plan for you, one that overcomes your self-sabotaging behavior, supports you to commit and is harmonious with the rest of your life.

Taking into account your symptoms, lifestyle and genetics, Phiona will prescribe a treatment plan unique to you. This may incorporate Chinese herbal medicines, delicious nutritional changes, biochemically targeted supplements, restorative counseling, a fun exercise routine or other energizing lifestyle changes.

IF YOU ARE EXPERIENCING HEALTH ISSUES, we’ll help you resolve them

Throughout her 18 year career in healing and 11 years in holistic medicine, Phiona has helped her patients overcome health and wellbeing issues in the following areas:

  • Allergies
  • Anxiety
  • Auto immune conditions
  • Depression
  • Digestive health & parasites
  • Fatigue
  • Mental health
  • Men’s Health
  • Methylation disorders
  • Natural Fertility support & preparation for Pregnancy
  • Women’s health and Gynaecology
  • Difficult complex conditions
  • Expanding your Optimum Health.
  • Learning how to cook for you and your family with your specific health & genetics

We’re going to help you feel empowered

Prior to beginning work with Phiona, many patients report feeling helpless and confused about what physician to turn and have tried various treatments. Some feel like they have tried and must accept poor health. You do not ever have to accept poor health. When Phiona was a child, she was taught by the main medical system available, that she would have asthma, eczema and many allergies for her whole life, because her parents did. She was 22 when she first learnt this is not true. She was 26 when she had her last bout of eczema, heyfever and asthma. She is now in her 40’s and all that is way behind her. In order to get that far, not only did she have to learn how to resolve health issues with holistic medicine, but also how to resolve her internal landscape from unresolved emotions and trauma, how to heal the heart. Phiona also had to learn how to undo the years of damage to her body from using steroid creams and steroid asthma sprays since she was a toddler.

When we truly heal, inside and out, we will no longer experience the same health issues, or dramas in life.

Western medicine’s cookie-cutter approach that fails to take into account the whole person and their unique needs can be alienating and ineffective, and at worst, can create a lot of other problems down the road. Phiona’s holistic approach combines her unique experience melding Western Functional Medicine and Nutritional Genomics with Chinese Medicine and a holistic inclusion of the mind, heart and soul.


Emotional trauma can contribute to physical illnesses. As part of your treatment, Phiona may offer a counseling style drawn from Shamanic Counseling & Chinese Medicine’s strong framework for mental and emotional health. This style of therapy is effective at transforming problems in the mind, emotions or traumatic memories on a level that creates change in the body, understanding self-sabotaging behavior and helping you overcome past traumas and reclaim your personal power and freedom. Phiona will support you as you grow in a direction that can restore your health.

15 minutes to help you get started

Start with a Free Skype Consultation

Phiona offers a free no-obligation 15 minute skype consultation to understand your health goals and concerns. Phiona will describe her approach and how she would develop a customized program for you.